Can Nutrition Influence the Immune System's Response to Toxins?
Yes, nutrition plays a significant role in modulating the immune system's response to toxins. Essential nutrients such as vitamins C and E, zinc, and omega-3 fatty acids are known to support immune function and may enhance the body's ability to cope with toxic exposure. A balanced diet rich in antioxidants can help reduce oxidative stress and inflammation, thereby supporting the immune system's protective role.
