Are There Risks Associated with Antioxidant Supplementation?
While antioxidants are beneficial, excessive supplementation can sometimes lead to adverse effects. For example, high doses of vitamin E have been associated with an increased risk of hemorrhagic stroke, and excessive intake of beta-carotene has been linked to an increased risk of lung cancer in smokers. Therefore, it is important to balance antioxidant intake and consider dietary sources before turning to supplements.
