How Can Probiotics and Prebiotics Mitigate Toxicity?
Probiotics and prebiotics can play a beneficial role in mitigating toxicity. Probiotics are live beneficial bacteria that can restore microbial balance, enhancing the gut's resilience to toxins. Prebiotics, on the other hand, are non-digestible fibers that promote the growth of beneficial bacteria. Together, they can strengthen the gut barrier, reduce inflammation, and improve detoxification processes.
