epigallocatechin gallate (egcg)

What are the Guidelines for Safe Consumption?

For safe consumption of EGCG, individuals should prioritize dietary sources like green tea and be cautious with supplement use. It's important to monitor for any signs of adverse effects, such as gastrointestinal discomfort or liver abnormalities, and seek medical attention if necessary. Awareness of individual health conditions and potential contraindications is also crucial for minimizing risks associated with EGCG consumption.

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