Are There Any Risks Associated with Antioxidant Use?
While antioxidants are beneficial, excessive supplementation can potentially have adverse effects. Overuse may disrupt the balance of free radicals and antioxidants, impairing essential physiological processes. Studies have shown that high doses of certain antioxidants, like beta-carotene, may increase the risk of cancer in smokers. Therefore, it is crucial to understand the appropriate dosage and context for use.
