Are There Any Safety Concerns Related to Myrosinase?
Safety concerns regarding myrosinase primarily revolve around the balance between beneficial and potentially harmful effects of its activity. The consumption of moderate amounts of cruciferous vegetables is generally considered safe and beneficial for health. However, individuals with thyroid conditions or those consuming large amounts of these vegetables without adequate iodine intake might experience adverse effects. It is important to maintain a balanced diet to mitigate any potential toxicological risks.
