Can Lifestyle Factors Modify the Impact of Toxins on HDL Cholesterol?
Lifestyle factors, such as diet and exercise, can modulate the impact of toxins on HDL cholesterol. For instance, a diet rich in antioxidants can help mitigate oxidative stress caused by toxic exposures, thereby preserving HDL functionality. Regular physical activity is known to increase HDL levels and enhance its protective effects against heart disease. By adopting a healthy lifestyle, individuals may reduce the adverse effects of environmental toxins on their lipid profiles.
