How Do Antioxidants Benefit Cardiovascular Health?
Antioxidants are known for their ability to neutralize free radicals, thereby reducing oxidative stress, a major contributor to cardiovascular diseases. Studies in toxicology have shown that certain antioxidants, like vitamin E and polyphenols, can protect the heart by preventing lipid peroxidation, which is the oxidation of fats that can lead to atherosclerosis.
