Fat-soluble vitamins are crucial for various physiological functions:
Vitamin A is essential for vision, immune function, and skin health. Vitamin D aids in calcium absorption and bone health. Vitamin E acts as an antioxidant, protecting cells from damage. Vitamin K is necessary for blood clotting and bone metabolism.
Despite these benefits, imbalances or overconsumption can lead to adverse effects, highlighting the importance of understanding their toxicological aspects.
