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Can Certain Foods Help Mitigate Toxic Effects?

Yes, certain foods have properties that can help mitigate toxic effects. Foods rich in antioxidants, such as berries, green leafy vegetables, and nuts, can neutralize free radicals generated by toxins. Cruciferous vegetables like broccoli and Brussels sprouts contain compounds that support liver detoxification. Additionally, fiber-rich foods can bind toxins in the digestive tract, facilitating their excretion.

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