nutritional awareness

Can Diet Influence the Risk of Toxicity?

Yes, diet can significantly influence the risk of toxicity. A balanced diet rich in essential nutrients can bolster the body's natural defense mechanisms against toxins. Conversely, poor nutrition can exacerbate the harmful effects of toxins by weakening the immune system and impairing detoxification pathways. For instance, inadequate protein intake may impair the body's ability to synthesize enzymes required for detoxification.

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