Preventing liver damage involves minimizing exposure to known toxins and maintaining a healthy lifestyle. Key prevention strategies include:
Limit Alcohol Consumption: Avoid excessive drinking to reduce the risk of alcohol-induced liver damage. Use Medications Responsibly: Always follow dosage instructions and consult with a healthcare professional before starting new medications or supplements. Protect Against Chemical Exposure: Use protective gear and follow safety guidelines when handling industrial chemicals. Vaccinations: Vaccines for hepatitis A and B can help prevent liver infections that cause liver damage.
