How Do Diet and Lifestyle Influence Plaque Development?
While toxicological factors play a role, diet and lifestyle are crucial in the development and progression of atherosclerotic plaques. A diet high in saturated fats and cholesterol can accelerate plaque buildup. Conversely, a diet rich in fruits, vegetables, and omega-3 fatty acids may help reduce the risk. Regular physical activity and maintaining a healthy weight are also vital preventive measures.
