wash bedding

What Are the Best Practices for Washing Bedding?

To effectively reduce toxicological risks, follow these best practices:
1. Hot Water: Use hot water (at least 130°F or 54°C) to kill dust mites and most pathogens.
2. Mild Detergents: Choose mild, fragrance-free detergents to minimize exposure to harmful chemicals. Look for products labeled as ‘[hypoallergenic]().’
3. Rinse Thoroughly: Ensure that all detergent residue is rinsed out, as residues can cause skin irritation and other health issues.
4. Dry Completely: Make sure bedding is completely dry before use to prevent mold and mildew growth. Use a high heat setting in the dryer if possible.
5. Avoid Fabric Softeners: These often contain chemicals that can cause respiratory and skin issues.

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