What are the Health Risks Associated with Capsaicin?
While moderate consumption of capsaicin has been associated with potential health benefits, such as metabolic boosting and anti-inflammatory effects, excessive consumption can pose health risks. These include gastrointestinal irritation, exacerbation of conditions like gastroesophageal reflux disease (GERD), and potential allergic reactions. In extreme cases, an overdose may lead to severe health complications.