What Are the Potential Health Risks Associated with Fructose Consumption?
Excessive fructose intake has been linked to various health issues, particularly concerning its role in metabolic syndrome. Studies suggest that high fructose consumption may contribute to insulin resistance, obesity, type 2 diabetes, and non-alcoholic fatty liver disease (NAFLD). The hepatic metabolism of fructose, which can lead to increased triglyceride production, is a key factor in these potential risks.
