Overeating can result in a range of toxic effects, including:
Fatty Liver Disease: Excessive intake of fats, particularly from unhealthy sources, can lead to non-alcoholic fatty liver disease (NAFLD), where fat builds up in the liver, causing inflammation and damage. Cardiovascular Issues: Overconsumption of sodium and saturated fats can lead to hypertension and heart disease, acting as cardiovascular toxins. Metabolic Syndrome: A cluster of conditions such as high blood pressure, high blood sugar, and abnormal cholesterol levels can arise from overconsumption, increasing the risk of heart disease and diabetes.
