What Role Do Chemicals Play in Anxiety and Insomnia?
Certain chemicals and substances can exacerbate or even induce symptoms of anxiety and insomnia. For example, exposure to heavy metals like lead and mercury has been linked to neurological disturbances, including heightened anxiety and sleep disturbances. Neurotoxic effects can occur due to the disruption of neurotransmitter pathways, which are crucial for mood regulation and sleep cycles.
