Yes, elevated homocysteine levels can often be reduced through dietary and lifestyle changes, as well as medical interventions:
Dietary Modifications: Increasing intake of folate-rich foods like leafy greens, legumes, and citrus fruits, along with B6 and B12 supplements, can help lower levels. Lifestyle Changes: Quitting smoking, reducing alcohol intake, and engaging in regular physical activity can have a positive impact. Pharmacological Interventions: In some cases, doctors may prescribe specific supplements or medications to manage homocysteine levels.
