To enjoy dried fruits safely, consider the following precautions:
Check Labels: Look for labels that indicate whether sulfur dioxide or sulfites have been used. Opt for organic options when possible, as they are less likely to contain these additives. Store Properly: Keep dried fruits in airtight containers to prevent moisture absorption and fungal growth. Store them in a cool, dry place. Moderation: Consume dried fruits in moderation, especially if you are sensitive to sulfites or concerned about calorie intake, as they are more calorie-dense than fresh fruits.
