What Role Do Micronutrients Play in Detoxification?
Micronutrients are vital for the proper functioning of detoxification pathways. Vitamins and minerals such as vitamins C, E, and selenium act as antioxidants, protecting cells from oxidative damage caused by toxicants. Deficiencies in these micronutrients can compromise the body's ability to neutralize free radicals and repair oxidative damage, potentially increasing the risk of toxicity.
