What are the potential benefits of lipoic acid supplementation?
Beyond its antioxidant properties, lipoic acid is studied for its potential benefits in several health conditions. It may improve mitochondrial function, reduce inflammation, and enhance insulin sensitivity. Research suggests it could be beneficial in conditions such as diabetic neuropathy, age-related cognitive decline, and cardiovascular diseases. However, more research is needed to fully understand its therapeutic potential and establish clear guidelines for its use.