What Is the Role of Diet in Managing Hyperlipidemia?
Diet plays a pivotal role in managing hyperlipidemia. A diet rich in fruits, vegetables, whole grains, and lean proteins can help lower cholesterol levels. Additionally, consuming omega-3 fatty acids found in fish can reduce triglyceride levels. Limiting intake of saturated and trans fats is essential to manage lipid levels. Dietary fiber, particularly soluble fiber, can also help reduce LDL cholesterol.
