Are There Any Protective Measures Against Mitochondrial Damage?
While preventing mitochondrial mutations entirely is challenging, certain strategies can mitigate damage. Antioxidants, such as vitamins C and E, can neutralize ROS and reduce oxidative stress. Lifestyle modifications, including a balanced diet, regular exercise, and avoiding exposure to known mitochondrial toxins, can also help in maintaining mitochondrial health. Furthermore, ongoing research into mitochondrial-targeted therapies offers promising avenues for protecting and repairing damaged mitochondria.
