Why is Nutrient Density Important for Detoxification?
Detoxification is a critical process in the body that involves the conversion and elimination of toxins. Essential nutrients such as vitamins, minerals, and other phytonutrients are required to support the enzymes responsible for detoxification. For example, glutathione, a powerful antioxidant, depends on adequate levels of certain amino acids and nutrients to function effectively. Without sufficient nutrient density, these detoxification processes may become compromised, leading to increased risk of toxicity.
